DEVELOPMENT OF BASIC PHYSICAL QUALITIES IN 12–14 YEARSOLDBOYS IN THE PROCESS OF ROWING TRAINING

Bolozin Andrey A.  –  senior lecturer of the Chair of Pedagogics and Professional Continuing Education, Astrakhan Tatishchev State University, Astrakhan, Russia , andrew-bolozin@mail.ru

UDC: 791.12

The article considers the method of development of basic physical qualities in 12–14 years oldboys. Attention is drawn to the fact that academic rowing as a complex cyclical sportpromoting coordination contributes to the development of basic physical qualities of a person. The main exercises for the development of physical qualities of young 12–14 yearsoldmen in the process ofrowing training are described. To develop these qualities in the training process of academic rowers, some specific exercisessuch as «pulling the bar with your hands lying down», «multi-jumps», «swings», as well as the use of the Concept2 simulator in the training processare used. The level of development of basic physical qualities in teenagers who go in for rowing is determined. The relevance of this article lies in the lack of scientific data that reveal the mechanisms and specifics of the development of basic physical qualities in adolescents who go in for rowing.

Key words: academic rowing, adolescence, basic physical qualities, training process, training method, physical exercise, physical education, sport

For citation: Bolozin A. A. DEVELOPMENT OF BASIC PHYSICAL QUALITIES IN 12–14 YEARSOLDBOYS IN THE PROCESS OF ROWING TRAINING. Pedagogicheskie issledovaniya = Pedagogical Research. 2020;(4):13–24. (In Russ.).

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